Tag Archives: exercise

283: My true Identity abides in You

Lesson 283 “My true Identity abides in You.”


Father, I made an image of myself, and it is this I call the Son of God.  Yet is creation as it always was, for Your creation is unchangeable.  Let me not worship idols.  I am he my Father loves.  His holiness remains the light of Heaven and the Love of God.  Is not what is beloved of You secure?  Is not the light of Heaven infinite?  Is not Your Son my true Identity, when You created everything that is?”

Now are we one in shared Identity, with God our Father as our only Source, and everything created part of us.  And so we offer blessing to all things, uniting lovingly with all the world, which our forgiveness has made one with us.

40: I am blessed as a Son of God

Lesson 40 “I am blessed as a Son of God.”

Today we will begin to assert some of the happy things to which you are entitled, being what you are. No long practice periods are required today, but very frequent short ones are necessary. Once every ten minutes would be highly desirable, and you are urged to attempt this and to adhere to this schedule whenever possible. If you forget, try again. If there are long interruptions, try again. Whenever you remember, try again.

You need not close your eyes for the exercise periods, although you will probably find it more helpful if you do. However, you may be in a number of situations during the day when closing your eyes would not be appropriate. Do not miss a practice period because of this. You can practice quite well under almost any circumstance, if you really want to.

Todayʹs exercises take little time and no effort. Repeat today ʹs idea, and then add several of the attributes which you associate with being a Son of God, applying them to yourself. One practice period might, for example, consist of the following:

“I am blessed as a Son of God. I am happy, peaceful, loving and contented.”

Another might be something as follows:

“I am blessed as a Son of God. I am calm, quiet, assured and confident.

If only a brief period is available, merely telling yourself that you are blessed as a Son of God will do.

Lesson 40 I am blessed as a Son of God