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Daily Lesson

105: God’s peace and joy are mine

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Lesson 105 “Godʹs peace and joy are mine.”

Godʹs peace and joy are yours. Today we will accept. them, knowing they belong to us. And we will try to understand these gifts increase as we receive them. They are not like to the gifts the world can give, in which the giver loses as he gives the gift; the taker is the richer by his loss. These are not gifts, but bargains made with guilt. The truly given gift entails no loss. It is impossible that one can gain because another loses. This implies a limit and an insufficiency.

No gift is given thus. Such “gifts” are but a bid for a more valuable return; a loan with interest to be paid in full; a temporary lending, meant to be a pledge of debt to be repaid with more than was received by him who took the gift. This strange distortion of what giving means pervades all levels of the world you see. It strips all meaning from the gifts you give, and leaves you nothing in the ones you take.

A major learning goal this course has set is to reverse your view of giving, so you can receive. For giving has become a source of fear, and so you would avoid the only means by which you can receive. Accept Godʹs peace and joy, and you will learn a different way of looking at a gift. Godʹs gifts will never lessen when they are given away. They but increase thereby. As Heavenʹs peace and joy intensify when you accept them as Godʹs gift to you, so does the joy of your Creator grow when you accept His joy and peace as yours.

True giving is creation. It extends the limitless to the unlimited, eternity to timelessness, and love unto itself. It adds to all that is complete already, not in simple terms of adding more, for that implies that it was less before. It adds by letting what cannot contain itself fulfill its aim of giving everything it has away, securing it forever for itself.

Today accept Godʹs peace and joy as yours. Let Him complete Himself as He defines completion. You will understand that what completes Him must complete His Son as well. He cannot give through loss. No more can you. Receive His gift of joy and peace today, and He will thank you for your gift to Him.

Today our practice periods will start a little differently. Begin today by thinking of those brothers who have been denied by you the peace and joy which are their right under the equal laws of God. Here you denied them to yourself. And here you must return, to claim them as your own. Think of your “enemies” a little while, and tell each one as he occurs to you:

“My brother, peace and joy I offer you, That I may have Godʹs peace and joy as mine.”

Thus you prepare yourself to recognize Godʹs gifts to you, and let your mind be free of all that would prevent success today. Now are you ready to accept the gift of peace and joy which God has given you. Now are you ready to experience the joy and peace you have denied yourself. Now you can say “Godʹs peace and joy are mine,” for you have given what you would receive.

You must succeed today if you prepare your mind as we suggest, for you have let all bars to peace and joy be lifted up, and what is yours can come to you at last. So tell yourself “Godʹs peace and joy are mine,” and close your eyes a while, and let His Voice assure you that the words you speak are true.

Spend your five minutes thus with Him each time you can today, but do not think that less is worthless when you cannot give Him more. At least remember hourly to say the words which call on Him to give you what He wills to give, and wills you to receive.

Determine not to interfere today with what He wills. And if a brother seems to tempt you to deny Godʹs gift to him, see it as but another chance to let yourself receive the gifts of God as yours. Then bless your brother thankfully, and say:

“My brother, peace and joy I offer you, That I may have Godʹs peace and joy as mine.”

Lesson 105
Daily Lesson

104: I seek but what belongs to me in truth

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Lesson 104 “I seek but what belongs to me in truth.”

Todayʹs idea continues with the thought that joy and peace are not but idle dreams. They are your right, because of what you are. They come to you from God, Who cannot fail to give you what He wills. Yet must there be a place made ready to receive His gifts. They are not welcomed gladly by a mind which has instead received the gifts it made where His belong, as substitutes for them.

Today we would remove all meaningless and self‐made gifts which we have placed upon the holy altar where Godʹs gifts belong. These are the gifts which are our own in truth. These are the gifts which we inherited before time was, and which will still be ours when time has passed into eternity. These are the gifts which are within us now, for they are timeless. And we need not wait to have them. They belong to us today. Therefore we will to have them now, and know in choosing them in place of what we made, we but unite our will with what God wills, and recognize the same as being One.

Our longer practice periods today, the hourly five minutes given to the truth for your salvation, should begin with this:

“I seek but what belongs to me in truth.” And joy and peace are my inheritance.”

Then lay aside the conflicts of the world which offer other gifts and other goals made of illusions, witnessed to by them, and sought for only in a world of dreams.

All this we lay aside, and seek instead that which is truly ours, as we ask to recognize what God has given us. We clear a holy place within our minds before His altar, where His gifts of peace and joy are welcome, and to which we come to find what has been given us by Him. We come in confidence today, aware that what belongs to us in truth is what He gives. And we would wish for nothing else, for nothing else belongs to us in truth.

So do we clear the way for Him today by simply recognizing that His Will is done already, and that joy and peace belong to us as His eternal gifts. We will not let ourselves lose sight of them between the times we come to seek for them where He has laid them. This reminder will we bring to mind as often as we can:

“I seek but what belongs to me in truth. Godʹs gifts of joy and peace are all I want.”

Lesson 104
Daily Lesson

95: I am One Self, united with my Creator

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Lesson 95 “I am One Self, united with My Creator.”

Todayʹs idea accurately describes you as God created you. You are one within yourself, and One with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.

You see yourself as a ridiculous parody on Godʹs creation, weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of your self; a self divided into many warring parts, separated from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the Oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.

We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises toward reaching your One Self, which is united with Its Creator. In patience and in hope we try again today. The use of the first 5 minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present.

It is difficult at this point not to allow your mind to wander if it undertakes extended attempts. To have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.

Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using it as an automatic response to temptation.

Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal, and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for these whose motivation is inconsistent, and who remain heavily defended against learning.

We will therefore keep to the five minutes an hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can.

There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistakes be corrected, and an unwillingness to try again. The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go.

Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the dayʹs idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength and weakness.

When you fail to comply with the requirements of this course you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first, and reinforcing it. It is this process which must be laid aside, for it is but another way in which you would defend illusions against the truth.

Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are One Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true. Begin the longer practice periods with this assurance, given to your mind with all the certainty that you can give:

“I am One Self, united with my Creator,

At one with every aspect of creation,

And limitless in power and in peace.”

Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:

“I am One Self.”

Repeat this several times, and then attempt to feel the meaning which the words convey. You are One Self, united and secure in light and joy and peace. You are Godʹs Son, One Self with One Creator and one goal; to bring awareness of this Oneness to all minds, that true creation may extend the Allness and the Unity of God.

You are One Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about itself. You are One Self, in perfect harmony with all there is and all that there will be. You are One Self, the holy Son of God, united with your brothers in this Self; united with your Father in His Will.

Feel this One Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you, and His Love forever yours. You are One Self, and it is given you to feel this Self within you, and to cast all your illusions out of the One Mind Which is this Self, the holy truth in you.

Do not forget today. We need your help, your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today.

Throughout the day do not forget your goal. Repeat today ʹs idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace. Your own acknowledgment you are One Self, united with your Father, is a call to all the world, to be at one with you.

To everyone you meet today be sure to give the promise of todayʹs idea, and tell him this:

“You are One Self with me,

United with our Creator in this Self.

I honor you because of what I am,

And what He is, Who loves us both as one.”

Lesson 95
Daily Lesson

93: Light and joy and peace abide in me

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Lesson 93 “Light and joy and peace abide in me.”

You think you are the home of evil, darkness and sin. You think if anyone could see the truth about you he would be repelled, recoiling from you as if from a poisonous snake. You think if what is true about you were revealed to you, you would be struck with horror so intense that you would rush to death by your own hand, living on after seeing this being impossible.

These are beliefs so firmly fixed that it is difficult to help you see that they are based on nothing. That you have made mistakes is obvious. That you have sought salvation in strange ways; have been deceived, deceiving and afraid of foolish fantasies and savage dreams; and have bowed down to idols made of dust; all this is true by what you now believe.

Today we question this, not from the point of view of what you think, but from a very different reference point, from which such idle thoughts are meaningless. These thoughts are not according to Godʹs Will. These weird beliefs He does not share with you. This is enough to prove that they are wrong, but you do not perceive that this is so.

Why would you not be overjoyed to be assured that all the evil which you think you did was never done, that all your “sins” are nothing; that you are as pure and holy as you were created, and that light and joy and peace abide in you? Your image of yourself cannot withstand the Will of God. You think that this is death, but it is life. You think you are destroyed, but you are saved.

The self you made is not the Son of God. Therefore this self does not exist at all. And anything it seems to do and think means nothing. It is neither bad nor good. It is unreal, and nothing more than that. It does not battle with the Son of God. It does not hurt him, nor attack his peace. It has not changed creation, nor reduced eternal sinlessness to sin and love to hate. What power can this self you made possess, when it would contradict the Will of God?

Your sinlessness is guaranteed by God. Over and over this must be repeated until it is accepted. It is true. Your sinlessness is guaranteed by God. Nothing can touch it, nor can change what God created as eternal. The self you made, evil and full of sin, is meaningless. Your sinlessness is guaranteed by God, and light and joy and peace abide in you.

Salvation requires the acceptance of but one thought; you are as God created you, not what you made of yourself. Whatever evil you may think you did, you are as God created you. Whatever mistakes you made, the truth about you is unchanged. Creation is eternal and unalterable. Your sinlessness is guaranteed by God. You are and will forever be exactly as you were created. Light and joy and peace abide in you because God put them there.

In our longer exercise periods today, which would be most profitable if done for the first five minutes of every waking hour, we will begin by stating the truth about our creation:

“Light and joy and peace abide in me. My sinlessness is guaranteed by God.”

Then put away your foolish self‐images, and spend the rest of the practice period in trying to experience what God has given you, in place of what you have decreed for yourself.

You are what God created, or what you made. One Self is true; the other is not there. Try to experience the unity of your One Self. Try to appreciate Its holiness and the Love from Which It was created. Try not to interfere with the Self Which God created as you by hiding Its majesty behind the tiny idols of evil and sinfulness you have made to replace It. Let It come into Its own. Here you are; This is you. And light and joy and peace abide in you because this is so.

You may not be willing or even able to use the first five minutes of each hour for these exercises. Try, however, to do so when you can. At least remember to repeat these thoughts each hour:

“Light and joy and peace abide in me. My sinlessness is guaranteed by God.”

Then try to devote at least a minute or so to closing your eyes and realizing that this is a statement of the truth about you.

If a situation arises which seems to be disturbing, quickly dispel the illusion of fear by repeating these thoughts again. Should you be tempted to become angry with someone, tell him silently:

“Light and joy and peace abide in you. Your sinlessness is guaranteed by God.”

You can do much for the worldʹs salvation today. You can do much today to bring you closer to the part in salvation which God has assigned to you. And you can do much today to bring the conviction to your mind that the idea for the day is true indeed.

Lesson 93
Daily Lesson

Review + lesson 81

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Introduction Review 2


We are now ready for another review.  We will begin where our last review left off, and cover two ideas each day.  The earlier part of the day will be devoted to one of these ideas, and the latter part of the day to the other.  We will have one longer exercise period and frequent shorter ones in which we practice each of them.

The longer practice periods will follow this general form: Take about 15 minutes for each of them, and begin by thinking about the idea and the comments which are included in the assignments.  Devote about 3 or 5 minutes to reading them over slowly, several times if you wish, and then close your eyes and listen.  Repeat the first phase if you find your mind wandering, but try to spend the major part of the practice period listening quietly but attentively.

There is a message waiting for you.  Be confident that you will receive it.  Remember that it belongs to you, and that you want it.  Do not allow your intent to waver in the face of distracting thoughts.  Realize that, whatever form they take, they have no meaning and no power.  Replace them with your determination to succeed.

Do not forget that your will has power over fantasies and dreams.  Trust it to see you through, and carry you beyond them all.  Regard these practice periods as dedications to the way, the truth, and the life.  Refuse to be side‐tracked into detours, illusions, and thoughts of death.  You are dedicated to salvation.  Be determined each day not to leave your function unfulfilled. Reaffirm your determination in the shorter practice periods as well, and using the original form of the idea for general application, and a more specific form when needed.  Some specific forms will be included in the comments. These, however, are merely suggestions.  It is not the particular words you use that matter

Lesson 81 Our ideas for review today are: (61‐62)


61. “I am the light of the world.”
How holy am I, who have been given the function of lighting up the world!  Let me be still before my holiness.  In its calm light let all my conflicts disappear.  In its peace let me remember who I am.
Some specific forms for applying the idea when specific difficulties seem to arise might be:
“Let me not obscure the light of the world in me.”
“Let the light of the world shine through this appearance.”
“This shadow will vanish before the light.”

62. “Forgiveness is my function as the light of the world.”
It is through accepting my function that I will see the light in me.  And in this light will my function stand clear and perfectly unambiguous before my sight.  My acceptance does not depend on my recognizing what my function is, for I do not yet understand forgiveness.  Yet I will trust that in the light I will see it as it is.
Specific forms for using the idea might include:
“Let this help me learn what forgiveness means.”
“Let me not separate my function from my will.”
“I would not use this for an alien purpose.”

Introduction and Lesson 81
Daily Lesson

63: The light of the world brings peace to every mind through my forgiveness

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Lesson 63 “The light of the world brings peace to every mind through my forgiveness.”

How holy are you who have the power to bring peace to every mind!  How blessed are you who can learn to recognize the means for letting this be done through you!  What purpose could you have that would bring you greater happiness?

You are indeed the light of the world with such a function.  The Son of God looks to you for his redemption.  It is yours to give him, for it belongs to you.  Accept no trivial purpose or meaningless desire in its place, or you will forget your function and leave the Son of God in hell.  This is no idle request that is being asked of you. You are asked to accept salvation that it may be yours to give.

Recognizing the importance of this function, we will be happy to remember it very often today.  We will begin the day by acknowledging it, and close the day with the thought of it in our awareness.  And throughout the day, we will repeat this as often as we can:


“The light of the world brings peace to every mind through my forgiveness.

I am the means God has appointed for the salvation of the world.”

You will probably find it easier to let the related thoughts come to you in the minute or two which you should devote to considering this if you can close your eyes.  Do not, however, wait for such an opportunity.  No chance should be lost for reinforcing todayʹs idea.  Remember that Godʹs Son looks to you for his salvation. And who but your Self must be His Son?

Lesson 63
Daily Lesson

34: I could see peace instead of this.

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Lesson 34 “I could see peace instead of this.”

The idea for today begins to describe the conditions which prevail in the other way of seeing. Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.

Three longer practice periods are required for todayʹs exercises. One in the morning and one in the evening is advised, with an additional one to be undertaken at any time in between which seems most conducive to readiness. All applications should be done with your eyes closed. It is your inner world to which the applications of todayʹs idea should be made.

Some five minutes of mind‐searching are required for each of the longer practice periods. Search your mind for fear thoughts, anxiety provoking situations, “offending” personalities or events, or anything else about which you are harboring unloving thoughts. Note each one casually, repeating the idea for today slowly, as you watch them arise in your mind, and let each one go to be replaced by the next.

If you begin to experience difficulty in thinking of specific subjects, continue to repeat the idea to yourself in an unhurried manner, without applying it to anything in particular. Be sure, however, not to make any specific exclusions.

The shorter applications are to be frequent, and made whenever you feel your peace of mind is threatened in any way. The purpose is to protect yourself from temptation throughout the day. If a specific form of temptation arises in your awareness, the exercise should take this form:

“I could see peace in this situation instead of what I now see in it.”

If the inroads on your peace of mind take the form of more generalized adverse emotions, such as depression, anxiety or worry, use the idea in its original form. If you find you need more than one application of todayʹs idea to help you change your mind in any specific context, try to take several minutes and devote them to repeating the idea until you feel some sense of relief. It will help you if you tell yourself specifically:

“I can replace my feelings of depression, anxiety, or worry (or my thoughts about this situation, personality, or event) with peace.”

Listen to lesson 34 “Could see peace instead of this”